Self-Introduction
I always loved moving my body; in fact, I have been doing sports in my entire life. From 2nd grade of elementary school to senior of junior high school, I was doing gymnastics and from high school I started to do weightlifting. After graduating from high school, I entered in Japan's Self Defence Force, and I was competiting as a weightfliters while being an active duty member. Unfortunately, I injuried myself, so I had to retired from competing as well as leaving from the duty. Yet, I was searching some opportunities to use my experiences. Then, I found about CrossFit. I did not have a CrossFit experiece but I thought I could use my experiences.

Self-Introduction
I strive every day to embody a body that is not only beautiful but also capable and functional.
Achieving what once felt impossible, becoming more active in daily life, and getting closer to the best version of yourself, let’s work toward these goals together. I look forward to welcoming you to CrossFit Daikanyama, the most home-like and friendly box around!

Self-Introduction
I have been working as a trainer since 2015 and as a CrossFit coach since 2017. My expertise lies in providing training guidance tailored to each individual’s body and movement characteristics, with a strong focus on injury prevention. If you have any concerns or questions about training or your body, please feel free to consult with me anytime.
Currently, I also host weekly Strongman practice sessions every Saturday at our gym. Strongman is an extreme sport that is still rare to experience in Japan. With the theme of “challenging the unknown,” I look forward to welcoming anyone who wants to try something new!

Self-Introduction
At CrossFit Daikanyama, I provide tailored support to meet each individual’s goals—whether that’s building a foundation in weightlifting, learning movements that are useful in daily life, or improving athletic performance. After competing in track and field as a student, I discovered weightlifting and dedicated many years to competing as a member of the Japanese national team. Through participating in competitions both domestically and internationally, I’ve come to deeply believe that “women, too, can become strong in their own way.”
Drawing on these experiences, I prioritize helping others move correctly, efficiently, and enjoyably, while providing personalized coaching for each individual. CrossFit is a place where anyone, regardless of age or experience, can challenge themselves. Even if it’s been a while since you last exercised or if you’re feeling uncertain, don’t worry. Together, we can take it step by step, building on what you can do.
Let’s experience the joy of feeling your body change, gaining confidence, and turning “I can’t” into “I can” together.